Some of my best memories of life in Panama City took place on its iconic Amador Causeway…
A few minutes from downtown Panama City, this four-mile strip of land connects a series of small islands, each with its own personality.
From Frank Gehry’s Biomuseo and its grounds… to preserved rainforest, the famous Smithsonian Tropical Research Institute, and the neighboring nature center… to playgrounds, cafés, and ice cream shops… to fine dining, marinas, and party venues… there’s something for everyone on this little entertainment highway.
The bike paths that parallel the roadways that connect the islands are dotted with pavilions where fishermen cast their lines, and this is one of the primo spots to see the city skyline and sunset views.
Take a tour of this unique innovation with Monica Linares, our girl on the ground in Panama City, who shows us what the Causeway has to offer to both tourists and residents…
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Kat Kalashian,
Editor LIOS Confidential
Video Transcript
The Amador Causeway: One of Panama City’s Favorite Waterfront Escapes
Just minutes from Panama City’s skyline, there’s a place where people come to bike, walk, eat by the ocean, and watch some of the best sunsets in the city.
Today, I’m taking you to one of my favorite spots in Panama City: the Amador Causeway.
Stretching nearly four miles into the Pacific Ocean, the Amador Causeway connects four small islands: Naos, Perico, Culebra, and Flamenco. It has become one of the most popular recreational areas in Panama City.
Life on the Causeway
Life on the Amador Causeway revolves around being outdoors.
The wide waterfront path makes it perfect for biking, jogging, walking, or simply enjoying the ocean breeze.
You can find plenty of bike, scooter, and family-friendly rental options, making it easy to explore the entire causeway.
And when you’re ready to slow down, the Amador Causeway has plenty of waterfront restaurants, cafés, and casual spots to relax.
This is also one of my favorite places to meet friends for lunch or grab dinner by the water.
It has that relaxed coastal feel, even though you’re still in Panama City. If you love being near the ocean, this is hard to beat.
The Marina and Waterfront Lifestyle
The marina makes it easy for residents to keep a boat close to home, something that is pretty rare in most major cities.
A Fascinating History
The Amador Causeway also has a fascinating history.
The causeway was built using rocks excavated during the construction of the Panama Canal in the early 1900s.
These rocks connected the islands and created a protective breakwater for the canal.
For decades, this area served as a U.S. military base before being returned to Panama in 1999.
Since then, it has transformed into one of the city’s most scenic recreational areas.
The Biomuseo
One of the most remarkable landmarks here is the colorful Biomuseo.
Designed by architect Frank Gehry, the museum explores Panama’s unique biodiversity and the formation of the Isthmus of Panama.
It’s a must-see for anyone interested in nature and science.
Why People Love Living Near the Amador Causeway
So why do people love living near the Amador Causeway?
First, there’s the location.
You’re just 10 to 15 minutes from downtown Panama City, but it feels much quieter and more relaxed.
For active lifestyles, it’s ideal. Walking paths and cycling routes are all right outside your door.
And of course, the views.
There’s ocean on both sides, passing ships, and some of the most beautiful sunsets in the city.
Whether you’re visiting Panama City or thinking about living here, the Amador Causeway is definitely worth checking out.
It’s relaxed, scenic, and one of the most unique areas in the city.
