Kat Kalashian

Kat has grown up around the world, living in the United States, Ireland, France, and Panama and has traveled extensively. Upon graduation from university in the United States, she wasted no time in moving abroad again. She has lived in Panama full-time for four years, now working as Managing Editor for Live and Invest Overseas.

Kat Kalashian in Carvoeiro, Algarve, Portugal

How This Couple Retired Early And Cut Their Cost Of Living In Half

Concerned about retirement? About your current and future cost of living? So was this couple before they moved to Portugal in 2020… After years of living just outside Sacramento, California, they found themselves facing a familiar problem: rising costs, long commutes, and the growing realization that retirement might not be financially comfortable—at least not in […]

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Video: Panama—The World’s Ultimate Safe Haven

What if one of the world’s most strategically protected countries also offered miles of empty coastline where you can truly disappear from all the noise of today’s crazy world…?  This week I’m filming from a nearly completely off-grid stretch of Panama’s gorgeous, pristine Veraguas Peninsula to share why many—including us at Live And Invest Overseas—call this country the world’s ultimate safe haven—and why the real magic begins

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