About The Author:

Kat Kalashian

Kat Kalashian in Carvoeiro, Algarve, Portugal

Kat has grown up around the world, living in the United States, Ireland, France, and Panama and has traveled extensively. Upon graduation from university in the United States, she wasted no time in moving abroad again. She has lived in Panama full-time for four years, now working as Managing Editor for Live and Invest Overseas.

Latest Articles




Christmas decorations in Alsace, France.

How To Celebrate A Traditional Christmas In France

Got The Stamina For A Traditional French Christmas? Paris has been alit since Nov. 24, give or take a few days depending on the quartier. The city’s Christmas streetlights bring a familiar cheer to strange times. It’s not the same this year as in years past, but there’s a festive feeling in the air despite lockdowns […]

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Cayo Zapatilla in Bocas del Toro province of Panama.

Why Bocas Del Toro Provides Panama’s Best Coastal Caribbean Living

The Other Side Of The Isthmus I lived in Panama City, on the country’s southern, Pacific Coast. My experience living in the Hub of the Americas is, therefore, somewhat limited. Sure, I visited the northern, Caribbean Coast… but it may as well have been a world away. I’ve holidayed in Bocas del Toro, arguably the […]

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Christmas decorations santa outside houses in panama

From Christmas Eve To Epiphany: Festive Season In Panama

Feliz Navidad In Panama We’re just two days from Christmas, and, in Panama, parrots fly from palm tree to palm tree overhead, the heat doesn’t let up from its consistent 80+ degrees, but, nonetheless, the fact that the holidays are near is no less evident than it is in colder places around the globe… Panama loves […]

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View of Casco Viejo old town in Panama City

5 Different Lifestyle Options In Central Panama

Top 10 Options For Retirement In Panama—Part I  What I love about Panama is the sheer diversity of lifestyle options the country has to offer… from First World city living to absolutely off-grid ruggedness, from rustic country living to upscale beach communities… this country has something to suit just about everyone… This week, we’re announcing […]

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Caribbean hut on the ocean in Bocas Del Toro Panama

5 Top Places To Live In The West Of Panama

10 Top Options For Retirement In Panama—Part II Last week we began a tour of Panama’s top retirement havens, beginning in the gentrified city and moving westward into Panama’s rugged interior. This week, we continue the tour, moving deeper into Panama’s own wild, wild west… Pedasí Tourism to Pedasí has been growing steadily over the […]

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